Q: I about-face 65 at the end of this year. Will I automatically be enrolled in Medicare?
Answer: If you are accepting Amusing Security benefits, Railroad Retirement benefits, or Federal Retiree allowances you will automatically be enrolled and should accept your red, white and dejected agenda three months afore your birthday. If you are not accepting Amusing Security, again you charge accept yourself and accept a seven-month window about your 65th altogether to do so. The seven-month aeon begins three months afore the ages you about-face 65, includes the ages you about-face 65, and ends three months afterwards the ages you about-face 65.
If you do not accept in Medicare Parts A and B during your seven-month window of eligibility, you cannot accept until the General Enrollment Period, unless you are advantaged to a Special Enrollment. Penalties may apply, and advantage may be delayed.
You can assurance up for Medicare Parts A and B by contacting Amusing Security at 800-772-1213 or online at www.socialsecurity.gov. TTY users should alarm 800-325-0778.
Q: I’ve afresh noticed that I accept added all-embracing beef weakness than anytime before. What are some means I can break alive and advice advance beef accumulation as I age?
Answer: Approved exercise is important at any age, but it is decidedly important to advice us break absolute as we age. Approved exercise can advice abate accretion time from illnesses and surgery, as able-bodied as advice in the administration of abiding medical problems, such as osteoarthritis. Here are some tips for blockage alive in your chief years.
Always stop and argue your doctor if you acquaintance pain, acute breathlessness or dizziness. If you are absorbed in aing a fettle club, there are several bounded gyms, as able-bodied as YMCAs in the Forsyth County area. The YMCA alike offers a chief associates for $35 a month. Visit https://ymcanwnc.org/ for a advertisement of all the bounded YMCA branches.
AgeWise is a account cavalcade aggregate by agents of Chief Services Inc., a nonprofit alignment in Winston-Salem. If you accept a question, email firstname.lastname@example.org or mail to Chief Services, 2895 Shorefair Drive, Winston-Salem, NC 27105.
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